By Lou Elizabeth

By Lou Elizabeth

Journal Club June #2

Who is she? Creating Clarity.

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By Lou Elizabeth
Jun 07, 2026
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Journal Club is a monthly space to pause, reflect and reconnect with yourself; each week I’ll guide you through one personal development theme using journalling prompts, playlists and sometimes extras like audio pep talks.

This month, in The Next Chapter, we’re exploring the woman we want to become by intentionally creating more of what we want within the lives we already have.

For me, this reflection has been inspired by turning 40 in just a few weeks.

Your catalyst may be completely different.

A new season.

A birthday.

Children growing up.

Returning to work.

Feeling restless.

Or simply the sense that you’re ready to be a little more intentional about the direction you’re travelling.

This week’s journal club includes a visualisation exercise where we meet our future self and/or create a vision board of what her life looks like, I did both because this stuff is my literal hobby 🙃, & of course lots of journal prompts.

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